Lakshmi Rising School for Yoga & Wellness



Infused with Vinyasa, Meditation, Mantra, Ritual, Ayurveda & Dance, The Lakshmi Rising Yoga Teacher Training Program is one of the most unique and transformative anywhere in the world.


In Costa Rica at The Sanctuary at Two Rivers
MARCH 31 - APRIL 20, 2019 ($3,999 until Jan 31)
MAY 5 - MAY 25, 2019 ($3,999 until March 5)
JULY 7 - JULY 27, 2019 ($3,800 until Jan 7)
AUG 4 - AUG 24, 2019 ($3,800 until Feb 4)

NOV 3 - NOV 23, 2019 ($3,800 until May 3)
DEC 1- Dec 21, 2019 ($3,800 until June 1)
DEC 29 - JAN 18, 2019 ($4,300)
JAN 19 - FEB 8, 2019 ($4,300)

In Tuscany, Italy
SEPTEMBER 7 - 28, 2019 ($3,800 until March 7)

Our Yoga Alliance Approved 200 hour Yoga Teacher Training intensive immersions at either The Sanctuary at Two Rivers in Costa Rica’s Blue Zone or at a gorgeous private estate in the Golden Triangle of Tuscany, Italy will give you three weeks to focus on your yoga practice with other curious, interesting people from around the world. It is a time for you to enjoy life while learning about the timeless tradition of yoga, cultivating true health and happiness and making new friends. Investing in a Yoga Teacher Training Certification Program is a life enriching experience even if you have no intention of teaching. 

Lakshmi is the Goddess of love, good fortune, beauty and prosperity. She blesses those with clear focus, goals and direction; especially on the spiritual path.

Rising means to advance, grow or ascend.

Vinyasa is the sacred dance of breath and movement.

Yoga is integration.

Lakshmi Rising Vinyasa Yoga is an awareness-based practice that includes fluid, dynamic asana, kriya, pranayama, mantra, meditation, dance, wellness, self-care and ritual for health and awakening.

This approach is a revitalizing laboratory for experiencing and expressing our unique Self while mindfully honoring all that exists in each present moment. Our practice cultivates mental, physical and spiritual strength so that we are able to recognize and transform habits, patterns and conditionings that cause suffering in any way. We use the mat as a metaphor to understand what holds us back so that we can eliminate all that is not effective in the unfoldment of our own unique evolutionary process. 

Some practices are challenging, vigorous and will require self-discipline. Some practices are slow and juicy with therapeutic space for rest and relaxation. Both styles are valuable, both are important. Lakshmi Rising is the place where sweat, tears, openness and fun meet softness, quiet, introspection and self love.

Benefits include grace, flexibility, strength, balance and well-being in the body and mind. You may also feel a sense of purpose, clarity, creativity, focus, connection, inner peace and confidence.  

We are influenced by the Yoga lineage of Sri Krishnamacharya, Classical Tantra from the teachings of Sri Mahendranath, Gabrielle Roth's 5 Rhythms, Shiva Rea and the ageless Wisdom imparted by great sages and artists from cultures near and far. Lakshmi Rising Vinyasa Yoga integrates time tested traditions with modern knowledge and insights designed to awaken and inspire you.

Become a Yoga Alliance Certified Yoga Teacher on Lakshmi Rising's 200 Hour Yoga Teacher Training in Tuscany, Italy. Live three weeks in a Luxurious Villa in the Chianti Hills while studying and practicing yoga, eating delicious Italian and Gaia Gourmet Cuisine, and bonding & sharing with like-minded souls from around the globe.
Teacher training was incredible. It was a challenging experience that allowed my yoga practice to extend off the matt. It was amazing to nourish my mind, body, and spirit in such a beautiful and mindful way.
— Tasha • Age 26 • Wren County, Ca
I am so honored to have been a part of such a beautiful, awe-inspiring, experience. It has opened my eyes to a different way of being and I feel such deep love toward the community that is constantly being created.
— Hanna • Age 27 • Stockholm, Sweden
Hear what graduating students have to say to YOU if you are considering Lakshmi Rising 200 Hour Yoga Teacher Training with Dr. Liz Lindh.
If you are considering joining a Lakshmi Rising Yoga Teacher Training, hear what graduating students have to say to you.

Become a Certified Yoga Teacher