Best Yoga Teacher Training Course in the World
Learn from a respected and established yoga school“Everything is well organised, thoughtfully and carefully designed to be educational and introspective. I’ll be forever grateful for the lessons I learnt from my time there and for giving me this platform, inspired and ready to go out there and guide others in their Yoga practice.”
Unleash Your Potential
Best Yoga Teacher Training in Costa Rica
Since 2014, Lakshmi Rising Yoga & Wellness has established itself as one of the best yoga teacher training programs in Costa Rica, with over 100 immersive trainings under our belt and more than 1,000 certified graduates worldwide. We stand out not only because of our beautiful, all-inclusive destinations but also because we genuinely care about our students, our communities, and the authentic traditions of yoga. Our programs are designed to inspire, transform, and support personal and professional growth.
Top International Yoga Teacher Trainings
Lakshmi Rising is an ideal choice for aspiring yoga teachers from around the globe. With options in Costa Rica, Portugal, Italy in Europe, we offer you an unforgettable destination yoga teacher training experience in some of the world’s most beautiful locations. Our programs have earned recognition as one of the top international yoga teacher trainings because of our deeply supportive community, highly qualified teachers, and the unparalleled beauty of our retreat venues.
Why We’re the Best Yoga Teacher Training in Costa Rica, Portugal, Italy in Europe
Our 200- and 300-hour yoga teacher training programs are immersive experiences where students can fully commit to their journey. You’ll enjoy not only yoga classes but also a curriculum rooted in yoga philosophy, wellness practices, and modern science. Here’s what makes our international YTT unique:
Student-Centered Approach
We care about each student and prioritize personal growth, well-being, and community.
Experienced Teachers
Our instructors are seasoned professionals with extensive training and experience, making them adept at guiding both beginners and advanced students. Our faculty are true yogis, not just social media stars who look good in bikinis (and we’re all body positive and believe that everyone looks good in a bikini!).
Comprehensive Curriculum
With nearly 600 pages, our training manual covers everything from asana and pranayama to meditation, anatomy, and yoga philosophy. We’re committed to an educational experience that’s thorough and inspiring.
Gorgeous Locations
Our settings are an extension of our practice, providing peace, beauty, and comfort where ever we are in the world.
Well-Established Program
After years of refining our curriculum and processes, we’re proud to offer one of the most intelligently designed yoga teacher training programs available.
Diverse Accommodations
Choose from affordable luxury dorms or spacious private suites; all are comfortable, stylish, and thoughtfully designed.
Top Ten Yoga Teacher Trainings in Costa Rica
Costa Rica has become one of the world’s premier yoga destinations, and Lakshmi Rising’s training programs are at the forefront. Recognized as one of the top yoga teacher trainings in Costa Rica, our programs cater to everyone from aspiring teachers to experienced practitioners looking to deepen their understanding of yoga. Each all-inclusive yoga teacher training experience offers comprehensive instruction, gourmet meals, luxurious accommodations, and a supportive, vibrant community.
All-Inclusive, Affordable, and High-Quality
We believe that transformative yoga training should be accessible to everyone, which is why our teacher training programs are both affordable and all-inclusive. Each package includes:
Comprehensive Instruction and Yoga Alliance Certification
Our programs meet Yoga Alliance standards for both RYT200 and RYT500 certification, equipping you with the tools and credentials to teach worldwide.
Three Delicious Plant-Based Meals Each Day
Indulge in Gaia Gourmet’s nourishing, plant-based meals, prepared daily to support your practice and well-being while minimizing your carbon footprint. Our local, farm-to-table, organic cuisine will delight you.
Comfortable, Stunning Accommodations
Each location is carefully selected for its beauty and comfort, ranging from affordable luxury dorms to private suites.
Authentic Learning Environment
We emphasize learning that respects the history and tradition of yoga while remaining accessible, fun, and supportive.
Top Destination Yoga Teacher Training
Our programs take place in some of the world’s most beautiful yoga destinations, making Lakshmi Rising one of the top choices for destination yoga teacher training. Whether you’re surrounded by the beauty of Costa Rica, Italy, Portugal, France, or Spain, our locations offer the ideal environment to unplug, focus, and transform. Nature’s tranquility, paired with our intentional spaces, makes for a powerful experience that enhances every aspect of your journey.
Top Five Yoga Teacher Training Immersions
Our immersive training programs are known for their depth and integrity. Lakshmi Rising offers one of the top five yoga teacher training immersions abroad, ensuring that you’ll leave with a strong foundation, ready to teach with confidence. This intensive immersion program means you’ll be fully dedicated to your practice, personal growth, and understanding of yoga. Our YTTs are designed to be comprehensive, covering asana, pranayama, meditation, philosophy, anatomy, and much more—all while immersed in comfort and beauty.
Best Yoga Teacher Training in Europe
Since 2017, Lakshmi Rising has brought its transformative YTT programs to Europe. If you’re looking for the best yoga teacher training in Italy, or the best yoga teacher training in Portugal, we offer the same quality, support, and immersive experience as our Costa Rica programs in a stunning Italian or Portuguese setting. Our European trainings capture the essence of Lakshmi Rising in some of the world’s most enchanting locations.
Most Authentic Yoga Teacher Training Experience
At Lakshmi Rising, we honor yoga’s origins and traditions while making the practice relevant and accessible to the modern world. We take yoga beyond just physical postures, incorporating meditation, mantra, and mindful movement into our curriculum. Our approach is based on the vinyasa lineage of Sri Krishnamacharya, the father of modern yoga, and our founder, Dr. Liz Lindh, trained directly with his son, TKV Desikachar. This dedication to tradition, combined with our open-hearted approach, makes Lakshmi Rising one of the most authentic yoga teacher training programs available.
Lakshmi Rising Yoga: Tradition Meets Innovation
Our curriculum fuses time-tested yoga traditions with current research in exercise science, physical therapy, neuroscience, mind-body psychology, and epigenetics. This holistic, evidence-informed approach ensures that you’re prepared to face today’s challenges, both in your personal practice and as a yoga teacher. Our approach isn’t rigid or overly serious; instead, we embrace a joyful, open-hearted style that makes learning accessible, memorable, and impactful.
A Supportive Community That Cares
From the moment you join our training, you become part of a community that cares. We’ve cultivated an environment where students feel welcomed, supported, and valued. Whether you’re here for personal growth or to embark on a new career path, you’ll find lifelong friends, dedicated mentors, and a supportive community to lean on.
Continue Your Journey with Lakshmi Rising
Choosing the right yoga teacher training, foundational or advanced, is an important step on your path, and Lakshmi Rising is committed to providing a deeply impactful, high-quality experience. Whether you’re looking for the top destination yoga teacher training, the best yoga teacher training in Costa Rica, or the best yoga teacher training in Europe, we invite you to join us on this journey. At Lakshmi Rising, you’re investing in more than a certification—you’re investing in yourself, your potential, and a global community of yoga practitioners dedicated to living with purpose, peace, and joy.
200-Hour Foundational Yoga Teacher Training
The 200-hour Yoga Teacher Training (YTT) course is the foundational training for advanced study of yoga. Whether you plan to teach professionally, are looking to deepen your asana practice, or are interested in exploring yoga’s history and philosophy, this course offers a robust introduction to the Lakshmi Rising Hatha Vinyasa Flow method in an intensive, transformational environment.
300-Hour Advanced Yoga Teacher Training
Lakshmi Rising’s 300-hour advanced program is a yoga intensive designed to nourish your practice, inspire your teaching, and expand your skill set. Our 300-hour training provides unique tools and valuable wisdom for both self-development and sharing with your community. This immersion offers deeper insight into classical and modern yogic concepts and techniques and provides students the tools they need to fully inhabit the role of a teacher. Participation in our 300-hour YTT requires completion of a 200-hour YTT—either through Lakshmi Rising or another school—or equivalent experience in yoga.
Gaia Gourmet Culinary Training
Gaia Gourmet cuisine powers all of Lakshmi Rising’s training and retreats, nourishing our students, guests, and family with Chef Naga’s delicious, colorful, and decadent vegetarian and vegan cuisine. The Gaia Gourmet Culinary Training course, offered on select dates, is a unique opportunity to learn the techniques and approaches involved in creating this high-vibration, nutrient-dense gourmet cuisine.
