

Gaia Gourmet Goddess Project
Interested in deep diving into the Plant-Based Culinary Arts as you explore a life of yoga, self-study and transformation in the Costa Rican jungle? Passionate about living in union with nature and nourishing your relationship with reality, all the while making (and...
Nourishing and Grounding Kichari: The Perfect Gaia Gourmet Winter Remedy
All of our retreats and teacher trainings are nourished by Gaia Gourmet Cuisine. Food is not only one of our primary means of enjoying life, it is also our medicine. This simple dish will support you all year long, and is especiaal beneficial when you feel depleted,...
The Healing Power of Unplugging and Spending Time in Nature
The many ways Mother Nature can heal our physical and mental health and how we can access them Not long ago, therapy was something people discussed in hushed tones, the topic of mental health shoved under the rug in the “shrink’s” office. Nowadays, it has become much...
Creating true Yogi’s: Why Our Program is More Than Just a Yoga Teacher Training
Creating true Yogi’s: Why Our Program is More Than Just a Yoga Teacher Training Yoga Teacher Training’s have begun to sprout in vast, increasing numbers. It is inspiring to witness the teachings of yoga become more accessible and popular. It has also become even more...