Ayurveda Quiz 1
Section 1: Ayurveda Overview
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Question 1 of 16
1. Question
Ayurveda is:
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Question 2 of 16
2. Question
Ayurveda treats both the root and the symptoms of disease.
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Question 3 of 16
3. Question
Ayurveda is the process of mastering the mind by following ethical guidelines and personal austerities (yama and niyama), physical postures (asana), breathing exercises (pranayama), and meditation techniques (pratyahara, dharana, dhyana, and samadhi)
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Question 4 of 16
4. Question
The goal of Yoga is to cultivate optimal physical health.
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Question 5 of 16
5. Question
The goal of Ayurveda is to cultivate optimal physical health, harmonious mental health and a balanced relationship with Nature.
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Question 6 of 16
6. Question
The following are healing methods used therapeutically in Ayurveda:
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Question 7 of 16
7. Question
The five elements (pancha maha bhutas) according to Ayurveda (based on Samkhya philosophy) are Ether, Air, Fire, Water and Earth.
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Question 8 of 16
8. Question
Match the element to its physiological function:
Sort elements
- Potential
- Movement
- Transformation
- Lubrication
- Structure
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Space
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Air
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Fire
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Water
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Earth
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Question 9 of 16
9. Question
Match the element to its related sense:
Sort elements
- Hearing
- Touch
- Vision
- Taste
- Smell
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Space
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Air
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Fire
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Water
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Earth
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Question 10 of 16
10. Question
Prakruti is:
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Question 11 of 16
11. Question
Vikruti is:
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Question 12 of 16
12. Question
Dosha means:
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Question 13 of 16
13. Question
Which elements are present in vata dosha?
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Question 14 of 16
14. Question
Which elements are present in pitta dosha?
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Question 15 of 16
15. Question
Which elements are present in kapha dosha?
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Question 16 of 16
16. Question
Grief, depression, greed, attachment, lethargy, and hoarding can all be signs of a:
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