Individual Ayurvedic Session


This is an ideal choice for those who want to focus on a particular wellness goal, address a health concern, or remedy a symptom they are experiencing. Together we will develop an Ayurvedic understanding of your Vikruti or your current imbalance and discuss holistic recommendations of diet, lifestyle, meditation, yoga, and sacred self-care rituals to feel more balanced and vital.

What this includes:

  • 1 x 60 minute video call consultation
  • Written recommendations within the week


Recommended for those beginning their Ayurvedic journey. This package includes 1 x 60-minute comprehensive intake to develop an understanding of your unique constitution and unearth the root cause of any imbalances that may be present. Session 2 and 3 will be 60-minute wellness consultations with personalized recommendations through diet, lifestyle, meditation, yoga, and sacred self-care rituals.

What you get:

  • 3 x 60-minute video call consultations
  • A personalized report of your Prakruti or Natural Constitution and Vikruti or imbalance
  • Written recommendations per each session within the week

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