Recommended for those beginning their Ayurvedic journey. This package includes a 60-minute comprehensive intake to develop an understanding of your unique constitution and unearth the root cause of any imbalances that may be present. Session 2 and 3 will be 60-minute wellness consultations with personalized recommendations through diet, lifestyle, meditation, yoga, and sacred self-care rituals.
What you get:
- 3 x 60-minute video call consultations
- A personalized report of your Prakruti or Natural Constitution and Vikruti or imbalance
- Written recommendations per each session within the week