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MANTRA: Chanting to Higher Consciousness

MANTRA: Chanting to Higher Consciousness

by | Jan 21, 2020 | Yoga & Wellness

A mantra practice can be done mentally (as we have already explored in the japa practice) or out loud. Chanting mantras is a form of yoga. It is different from singing in that you need zero musical talent or experience to benefit. Purely on a psychological level, when...

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