Yoga & Wellness Blog
Educate Empower EvolveGaia Gourmet Goddess Project
Interested in deep diving into the Plant-Based Culinary Arts as you explore a life of yoga, self-study and transformation in the Costa Rican jungle? Passionate about living in union with nature and nourishing your relationship with reality, all the while making (and...
Nourishing and Grounding Kichari: The Perfect Gaia Gourmet Winter Remedy
All of our retreats and teacher trainings are nourished by Gaia Gourmet Cuisine. Food is not only one of our primary means of enjoying life, it is also our medicine. This simple dish will support you all year long, and is especiaal beneficial when you feel depleted,...
The Healing Power of Unplugging and Spending Time in Nature
The many ways Mother Nature can heal our physical and mental health and how we can access them Not long ago, therapy was something people discussed in hushed tones, the topic of mental health shoved under the rug in the “shrink’s” office. Nowadays, it has become much...
Creating true Yogi’s: Why Our Program is More Than Just a Yoga Teacher Training
Creating true Yogi’s: Why Our Program is More Than Just a Yoga Teacher Training Yoga Teacher Training’s have begun to sprout in vast, increasing numbers. It is inspiring to witness the teachings of yoga become more accessible and popular. It has also become even more...
Taking a 300-Hour (RYT 500) Advanced Yoga Teacher Training is Important to Your Development
Why it’s a good time to take your 300-hr (RYT 500) YTT, and what you can expect to receive at one of Lakshmi Rising’s training’s Stagnation: it’s a common place for 200-hr YTT graduates to land after some time. You’ve climbed the mountain, reached a plateau (with a...
Taking Your Yoga Teacher Training During the COVID Pandemic
Taking Your Yoga Teacher Training During the COVID Pandemic Why taking your YTT now may be more important than ever We are now a couple of years into the most significant global disruption of our current lifetime. A majority of the population is vaccinated, allowing...
5 Reasons to Take your Yoga Teacher Training In-person vs Online
5 Reasons to Take your Yoga Teacher Training In-person vs Online Learn about the benefits to taking your YTT in-person In the last couple of years, the number of online Yoga Teacher Trainings have sky-rocketed. We can thank technology and lengthy lockdowns for...
Why Do a Yoga Teacher Training Course in Europe in 2022
Why Do a Yoga Teacher Training Course in Europe in 2022 The reasons you should consider taking your YTTC in Europe We’ve heard it a million times over the course of the last two years: the pandemic has drastically altered our lives…And brought with it a whole new...
Gaia Gourmet Culinary Immersion Retreat: Learn the Fine Art of Plant-Based Cuisine
Learn Gourmet Cooking in Real Time21-Day Culinary Certification Interested in exploring a new career in the plant-based culinary arts, helping the environment, practicing yoga, and striving for optimal wellness—all at the same time? With the Gaia Gourmet Culinary...