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Advanced 300-hour Yoga Teacher Training Details

Advanced 300-hour Yoga Teacher Training Details

Our 300-hour advanced program is a yoga intensive designed to nourish your practice, inspire your teaching, and expand your skill set. This immersion provides unique tools and valuable wisdom for both self-development and sharing with your community. Students have two...

MANTRA: Chanting to Higher Consciousness

MANTRA: Chanting to Higher Consciousness

A mantra practice can be done mentally (as we have already explored in the japa practice) or out loud. Chanting mantras is a form of yoga. It is different from singing in that you need zero musical talent or experience to benefit. Purely on a psychological level, when...

Japa Mala: Using Prayer Beads

Mala beads are beautiful and diverse. They can be made of any material; glass, stone, plastic, clay, metal, seed or wood. Cultures from around the world use them. Many people wear them and do not realize what they are for or where they come from; but they do make...

Nyasm: Moving Mudra

Nyasm: Moving Mudra

There are many facets to this meditation technique. What makes it unique is the way we move our hands through various mudras (energetic seals) in sync with breath and mantra. Choose a mantra to work with. On our 200 hour yoga teacher training immersion intensive in...

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