The Lakshmi Rising School for Yoga & Wellness is a Yoga Alliance approved and accredited yoga school. Program Director, Dr. Liz Lindh offers 200 hour intensive immersion yoga teacher training certification course retreats in Costa Rica and Tuscany, Italy in Europe. Students will learn ayurveda, mantras, pranayama, bandhas, mudras, meditation techniques, anatomy, Patanjali's Yoga Sutras, vinyasa flow sequencing, and the business of yoga.